Do you want to learn how to
You feel vulnerable and want to defend yourself and your family.
You want an intense workout that builds muscle and increases dexterity.
You want the self-esteem boost that comes with knowing you can fight.
The dangers of the world are endless
Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened.
Teen/Adult Krav Maga is popular because it takes self-defense and turns it into an art form.
you will grow with every class!
Teen/Adult Krav Maga teaches you how to defend yourself by building on your body’s natural reactions to being attacked and giving you the tools – and the strength – to disarm and defeat your opponents. As you train, you’ll build stamina and hone your reflexes until you are a fighting machine.
Defend Yourself in Any Situation
Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.
Teen/Adult Krav Maga training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective.
You won’t have to worry about figuring out how to translate your Teen/Adult Krav Maga training outside of the dojo, because our instructors will help you do it.
Teen/Adult Krav Maga is a Killer Workout
It can be hard to get a great workout without someone to push you. If you want to be a total badass, the treadmill isn’t going to get you there.
Teen/Adult Krav Maga is intense...but FUN! Repetitive kicking and punching burn a ton of calories, and testing to move up a level requires mental and physical toughness. You’ll use every muscle.
Whether you want to lose weight or just get in the best physical shape of your life, Teen/Adult Krav Maga can help you do it.
Practical Self-Defense at its Best
One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.
Teen/Adult Krav Maga works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.
You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.
Relieve Stress and Anxiety
We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.
Teen/Adult Krav Maga banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.
By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.
Senseis Nolan and Bidwell and the entire staff at Impact Martial Arts Dewitt are amazing teachers and tremendous with all of their students from the young beginners to their advanced adults. The manner in which they teach the kids, not only about karate, but about life is incredible. I highly recommend Impact Martial Arts Dewitt for anyone of any age. Thank you for all you do. Keep up the great work.
I've been at Impact Dewitt for a few months now and I can't say enough good things about it. The lessons are fun and challenging and the class sizes are usually pretty small which allows for very individualized instruction. The instructors are extremely knowledgeable and welcoming to newcomers of any skill level. I love both the workout and the self-defense skills I am learning every week! If you are considering trying Krav Maga I highly recommend going to Impact Dewitt!
Eight years ago, we needed to get our 9 year old son (who was not into team sports) off electronics. Thank goodness we found Impact Martial Arts!! It provided him with structure in a positive learning environment that taught him so much more than self defense!! He learned resilience, focus, dedication, integrity...and many great life lessons leading up to earning his black belt. Master Nolan and his team truly love what they do and it shows in their dedicated spirit. After 8 years of continued training and now a 2nd degree black belt, I can honestly say that Impact MA of Dewitt helped raise my son to be the amazing young adult that he is today!! And that's money well spent!!
My son has been coming to Impact Martial arts for about 2 months now and loves it. This is a place for him to focus, learn, make new friends and grow! Everyone here is friendly, almost feels like a little family. It's great to see everyone working together and helping, especially the older belts. They step right in and help out with moves when a child may seem confused.
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Yes. Teen/Adult Krav Maga teaches you to use your body and its capabilities to ward off attacks and stay cool in tense situations. You’ll feel prepared to handle anything that comes your way.
Absolutely. Teen/Adult Krav Maga is a high-intensity workout that pushes students to their physical limits. You’ll learn just how strong and powerful your body can be.
Yes. In fact, the reason that Teen/Adult Krav Maga was developed in the first place is that its first practitioner, a young Czechoslovakian man, recognized the need for a self-defense method that went beyond sparring in a gym to incorporate street fighting and practical self-defense. Teen/Adult Krav Maga teaches students how to use their bodies effectively to defend themselves.
Absolutely! Teen/Adult Krav Maga is designed to help people who might be smaller than their attackers to defend themselves, so it’s an ideal self-defense method for women to learn.
Yes, you don’t need experience to take Teen/Adult Krav Maga classes. There are levels of Teen/Adult Krav Maga just as there are in any martial arts discipline, so you’ll start at the bottom and work your way up.
Yes, there are six levels: Yellow, Orange, Green, Blue, Brown and Black. You’ll have to test at each level before advancing to the next.
Teen/Adult Krav Maga builds core strength and flexibility.
Studying Teen/Adult Krav Maga increases self-confidence and self-esteem.
People who learn Teen/Adult Krav Maga carry themselves with pride.
Teen/Adult Krav Maga emphasizes the mind-body connection and helps students learn self-control.
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