Fear of public speaking (Glossophobia) is a common form of anxiety. It can range from slight nervousness to paralyzing fear […]
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Writing down your goals increases their power and 10x’s your odds of achieving them. We follow a format called S.M.A.R.T […]
Vision is vital to the goal-setting process. It provides a clear picture of what someone wants to do and who […]
One of the ideas that we teach the children in our program is that “Failure Is Your Friend.” The idea […]
Impact Martial Arts – Team Dewitt attracts students for a wide range of reasons. Some adults are interested in getting […]
Very few people snack right, and this results in frustrating weight gain. An important part of eating for fat loss […]
Let’s face it….Ferris Bueller was right. The adolescent idol for so many of us said that life moves pretty fast and […]
For adults, consistent motivation is a HUGE determinant in success, as is mental toughness. The difference between success and failure […]