There's nothing more satisfying than watching your 4-6 year old gain physical and social skills that you know will benefit them for life. Your little one will learn focus, self-confidence and discipline, while getting a full body work out. Preschool Martial Arts teach fantastic martial arts moves plus vital interpersonal skills.
Martial Arts is one of the best possible activities for children. They'll learn to defend themselves physically, but more importantly they'll build the mental and emotional skill sets necessary to conquer challenges like high school, college, and becoming a healthy, balanced adult.
Martial Arts is the perfect activity for teenagers! It gives them an outlet for their unique energy through engagement and gross motor skill activity, but at Impact Martial Arts - Team DeWitt, they'll do it in a structured class designed and taught just for them.
Whether it's losing weight, building muscle, learning to defend yourself, or just having a blast, our Adult Martial Arts classes have what you need. You'll love the high energy class instruction, your body will love the awesome workout, and your spirit will love the camaraderie and positive atmosphere.
Melt body fat, build lean muscle, and hone your body to be a real life fighting machine, all while you're taught by experienced instructors in a safe, structured class setting. But don't be fooled - this class isn't just for people who want to be fighters. It's for anyone who wants to be the best version of themselves each and every day!
Krav Maga is as "real-deal" as it gets. Krav is the official fighting system for the IDF, or Isreali Defense Force, one of the toughest and most feared fighting forces in the world. In our Krav classes, you'll learn fool-proof defenses from all kinds of attacks - even those including knives and guns.
From setup to clean up, we have you covered! Your child and their friends will play games, be entertained, and even learn real martial arts moves. Parents say it's one of the most unique and coolest parties they've ever been to!
The best in East Syracuse
Our programs were created for real family schedules. Convenient class times mean that kids, adults, and whole families can improve their quality of life without killing every moment of spare time.
Our positive atmosphere is contagious, and you'll know without a doubt that you're in a place where kids will learn positive habits and adults will make meaningful, lasting friendships.
All of our programs improve physical prowess, and that's important. But what's far more important is the mental and emotional benefits that our programs bring to everyday life.
Both kids and adults will gain flexibility, agility, and strength, even if they aren't athletic! They'll love it, because it's not only super fun, it’s inclusive and accommodating at every step.
East Syracuse Kids agree:
Kids love classes at Impact Martial Arts - Team DeWitt because they're unbelievably fun (but parents love them because they build benefits for life!)
Everything we do is intentionally structured based on our extensive experience. Kids at Impact Martial Arts - Team DeWitt actually like the structure, because it makes them feel safe and cared for. They can trust deep down that they're safe to explore and challenge themselves.
We take kids’ emotions seriously. The culture at Impact Martial Arts - Team DeWitt is one of inclusion - no cliques, no cool kids club, no unkind actions or attitudes. Kids love it because they always feel like they belong!
It's so much fun! At Impact Martial Arts - Team DeWitt, we know that getting your child out of the house, in the car, and across town to an activity is a big deal. We guarantee that when they leave, it will have been 100% worth it, every time!
Programs built for real people
Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar!
You'll will be surrounded by peers striving towards the same goals you are, day in, day out. You'll build friendships and be supported in your individual journey.
We've always known it, but now the science agrees: You must take time for your own mental health. Our classes help you clear your mind, accomplish your goals, and be more healthy, from the inside out.
It's more than just learning awesome looking moves - it's proprioception, balance, agility and more - physical skills that will remain with and benefit you for the rest of your life.
We send regular anonymous surveys to our members in our program. Here's a sample of the real feedback we get regularly:
I found Impact Martial Arts on Facebook, I was looking for something to engage my son and with school on the horizon a bit if structure and discipline were both bonuses. I got what I was looking for and then some, everyone here is amazing. The classes are fast paced and action packed, but there is so much more than that. The team here actually gets to know your child and fast and they care about each one of those students. They have a huge focus not just on the skills, but character building and personal growth. My son is already showing more awareness about his own behaviors and we are so grateful to have found this team.
My children began training here almost 6 years ago and have progressed to black belt. We’ve stuck with Team Dewitt even though there are two dojos much closer to our home. Master Nolan and his team provide a warm, encouraging, and appropriately demanding atmosphere and curriculum. They clearly care about the students and are dedicated to helping them develop not only their karate, but also as people. My children have made huge strides in their physical capabilities, confidence, and leadership skills.
Impact Martial Arts Team DeWitt is the favorite choice of East Syracuse families for their children's and teens' physical, mental and emotional development. Plus there’s no better facility for adults to improve their physical health and mental wellness. Schedule a trial today!